where balance & flow take root
Helping you grow stronger, naturally.
KRISTINA SHANNON R.AC
At Rooted Willow Acupuncture, we believe true strength begins with balance. Through the time-honored practices of acupuncture and cupping, we help restore your body’s natural energy flow, ease tension, and support healing from within. Whether you're seeking relief from chronic pain, stress, or fatigue, our gentle, holistic approach is designed to help you grow stronger—naturally, and sustainably.
Natural solutions for pain, stress, and vitality
Consultation
We offer a free 20-minute consultation to ensure our services are the right fit for your needs.
Acupuncture
Acupuncture is a natural therapy that uses fine needles to stimulate specific points on the body, promoting balance, healing, and overall well-being.
Therapeutic Cupping
Therapeutic cupping uses gentle suction to stimulate circulation, relieve tension, and support the body’s natural healing process.
Gua Sha
Break through walls to turn your small working business into an empire.
Why choose acupuncture?
Pain Relief
Acupuncture helps reduce chronic and acute pain by stimulating nerves, muscles, and connective tissues, releasing the body’s natural painkillers like endorphins.
Stress Reduction
By promoting relaxation and regulating the nervous system, acupuncture can lower anxiety, ease depression, and improve overall emotional wellbeing.
Digestion & Gut Health
Acupuncture supports the digestive system by enhancing circulation and balancing the body’s energy, which can help with issues like bloating, IBS, and acid reflux.
Enhanced Immune Function
Regular acupuncture treatments strengthen the immune system, helping the body resist illness and recover faster from infections.
Women’s Health Support
Acupuncture can regulate menstrual cycles, reduce PMS symptoms, ease menopause discomfort, and support fertility by balancing the body’s hormonal rhythms.
*Results from acupuncture may vary from person to person and are not guaranteed. Individual outcomes depend on a variety of factors, including overall health, condition severity, and response to treatment.
What our clients are saying
Shirley L.
Small Business Owner
I’ve been seeing Kristina at Rooted Willow Acupuncture for muscle tension and frequent tension headaches, and the results have been incredible. Her calm, attentive approach put me at ease right away, and each session has brought noticeable relief. I feel more relaxed, balanced, and the headaches are far less frequent. Highly recommended!
Molly S.
New Mom
As a new mom, I’ve been dealing with anxiety, and Kristina at Rooted Willow Acupuncture has been such a grounding presence. Her calm, compassionate care has made a big difference in helping me feel more centered and supported. Each session brings a sense of calm and clarity that I truly look forward to every week.
Maddie K.
Accountant
Retired
I’ve been visiting Kristina at Rooted Willow Acupuncture once a week for chronic pain, and the difference has been remarkable. Her treatments are gentle yet effective, and she takes the time to truly listen and tailor each session. I leave feeling more balanced and with noticeably reduced pain. Kristina’s care has become an essential part of my wellness routine.
Bob S.
As a retired man living with chronic pain, finding relief hasn’t been easy—until I found Kristina at Rooted Willow Acupuncture. Her thoughtful, professional approach has made a noticeable difference in my daily comfort and mobility. The treatments are gentle, relaxing, and truly effective. I only wish I had started sooner.
